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Allergens

All items are prepared in the same kitchen, therefore we cannot guarantee that products are free from allergens and cross contamination. If you have a food allergy or intolerance that may harm your health please contact us directly before placing your order. (V) indicates dishes suitable for Vegetarians, and (Vg) indicates dishes suitable for vegans.

Menu

Fuel

High Protein Meals Built to fuel your day.

  • Teriyaki Beef

    Teriyaki Beef

    Teriyaki beef, white rice, tenderstem broccoli, edamame beans.Protein 32g Carbs 45g 

    514 Kcal

    Contains: Cereals with Gluten (Barley, Wheat), Celery, Sesame Seeds, Soya 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Milk, Mustard, Sulphites
    • £6.95
    Order
  • Cali Peri Chicken & Rice

    Cali Peri Chicken & Rice

    Grilled peri chicken & rice with choice of peri sauce. Protein 35g Carbs 61g

    491Kcal

    Contains: Cereals with Gluten (Barley, Wheat) 

    May contain: Tree Nuts, Soya
    • £7.95
    Order
  • Cali Peri Bowl

    Cali Peri Bowl

    Peri Peri grilled chicken, white rice, tenderstem broccoli & edamame beans.Protein 39g Carbs 38g.

    382Kcal

    Contains: Cereals with Gluten (Barley, Wheat), Celery, Soya 

    May contain: Tree Nuts, Milk, Mustard, Sulphites
    • £6.95
    Order
  • Grilled Butterfly Chicken Sandwich

    Grilled Butterfly Chicken Sandwich

    Grilled butterfly chicken, choice of peri sauce, lettuce & mayo. Protein 35g Carbs 33g

    444Kcal

    Contains: Cereals with Gluten (Wheat), Soya
    • £7.45
    Order

Smash

100% Grass-fed Irish beef. Made fresh to order

  • American

    American

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, fried onions & signature sauce. Protein 34g

    Contains: Cereals with Gluten (Wheat), Milk, Mustard, Soya
    • £6.95
    Order
  • Biscoff-Jam

    Biscoff-Jam

    100% grass fed smashed beef, American cheese, turkey bacon crumb, strawberry jam, Biscoff crumb, Biscoff sauce. Protein 37g

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Mustard, Soya 

    May contain: Eggs
    • £7.95
    Order
  • Chilli-Cheese

    Chilli-Cheese

    100% grass fed smashed beef, American cheese, pickles, chilli jam & cream cheese. Protein 38g

    Contains: Cereals with Gluten (Wheat), Milk, Mustard, Soya, Sulphites
    • £7.95
    Order
  • Hot Honey

    Hot Honey

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, jalapenos, hot honey turkey bacon jam, crispy onions & BBQ sauce. Protein 41g

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Mustard, Soya 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Eggs, Sesame Seeds
    • £7.95
    Order
  • Jamin'

    Jamin'

    100% grass fed smashed beef, American cheese, shredded lettuce, hot honey turkey bacon jam & signature sauce. Protein 40g

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Mustard, Soya 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Eggs, Sesame Seeds, Sulphites
    • £7.95
    Order
  • Korean-Spice

    Korean-Spice

    100% grass fed smashed beef, American cheese, shredded lettuce, jalapenos, Korean sauce & chipotle mayo. Protein 35g

    Contains: Cereals with Gluten (Barley, Wheat), Milk, Mustard, Sesame Seeds, Soya

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts
    • £7.95
    Order
  • Marinara

    Marinara

    100% grass fed smashed beef, American cheese, mozzarella sticks & marinara sauce. Protein 34g

    Contains: Cereals with Gluten (Wheat), Milk, Mustard, Soya
    • £7.95
    Order
  • Oklahoma

    Oklahoma

    100% grass fed smashed beef, onions, American cheese, pickles, mustard & tomato ketchup. Protein 34g

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Mustard, Soya
    • £7.95
    Order
  • Swiss-Shroom

    Swiss-Shroom

    100% grass fed smashed beef, Emmental cheese, shredded lettuce, mushrooms & garlic & herb. Protein 37g

    Contains: Cereals with Gluten (Wheat), Milk, Mustard, Soya, Sulphites
    • £7.95
    Order
  • Triple Cheese

    Triple Cheese

    100% grass fed smashed beef, American cheese, shredded lettuce, pickles, cheese sauce & signature sauce. Protein 55g

    Contains: Cereals with Gluten (Wheat), Milk, Mustard, Soya 

    May contain: Cereals with Gluten (Barley), Celery, Sulphites
    • £8.95
    Order

Chicken Sandwiches

Crispy. Juicy. Saucy. Unmatched.

  • Bird

    Bird

    Fried chicken breast, signature sauce, shredded lettuce, pickles & American cheese. Protein 34g

    Contains: Cereals with Gluten (Wheat), Eggs, Milk, Celery, Mustard, Soya, Sulphites May contain: Cereals with Gluten (Barley)
    • £6.95
    Order
  • Cali Peri

    Cali Peri

    Fried chicken breast, choice of peri sauce, shredded lettuce & mayo. Protein 34g

    Contains: Cereals with Gluten (Wheat), Celery, Soya 

    May contain: Cereals with Gluten (Barley), Tree Nuts, Milk, Mustard, Sulphites
    • £7.95
    Order
  • Hot Honey

    Hot Honey

    Fried chicken breast, pickles, jalapenos, hot honey turkey bacon jam & chipotle mayo.

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Soya 

    May contain: Cereals with Gluten (Barley), Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Eggs, Mustard, Sesame Seeds, Sulphites
    • £7.95
    Order
  • Korean Seoul

    Korean Seoul

    Fried chicken breast, Korean sauce, chipotle mayo and slaw.

    Contains: Cereals with Gluten (Barley, Wheat), Celery, Sesame Seeds, Soya 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Milk, Mustard, Sulphites
    • £7.95
    Order
  • Nashville

    Nashville

    Fried chicken breast, Nashville rub, slaw, pickles & chipotle mayo. Protein 36g

    Contains: Cereals with Gluten (Wheat), Celery, Soya 

    May contain: Cereals with Gluten (Barley), Milk, Mustard, Sulphites
    • £7.95
    Order
  • Peri Extreme

    Peri Extreme

    Fried chicken breast, extra hot peri sauce, shredded lettuce, pickles & chipotle mayo. Protein 34g

    Contains: Cereals with Gluten (Wheat), Celery, Soya 

    May contain: Cereals with Gluten (Barley), Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Milk, Mustard, Sesame Seeds, Sulphites
    • £7.95
    Order

Grilled Chicken

Flame-grilled chicken, coated in the flavour of choice.

  • Quarter Grilled Chicken

    Quarter Grilled Chicken

    1/4 Flame-grilled chicken, coated in the flavour of your choice. 33g Protein.
    • £6.45
    Order
  • Half Grilled Chicken

    Half Grilled Chicken

    1/2 Flame-grilled chicken, coated in the flavour of your choice. 66g protein.
    • £9.45
    Order

Tenders

Secret seasoning with choice of dip

  • Portion of Tenders

    Portion of Tenders

    Three 'secret seasoned' fried chicken tenders.
    • £5.95
    Order

Wings

Secret seasoning with choice of dip

  • Portion of Wings

    Portion of Wings

    Five 'secret seasoned' fried chicken wings.
    • £5.95
    Order

Hot Mess

  • Hot Mess Rice

    Hot Mess Rice

    Fried chicken tenders, peri peri rice, chipotle mayo, ranch, crispy onions & chives.

    Contains: Cereals with Gluten (Wheat), Celery, Mustard, Sulphites 

    May contain: Cereals with Gluten (Barley), Milk, Soya
    • £7.45
    Order
  • Lean Mess

    Lean Mess

    House fries, fried chicken tenders, slaw & choice of sauce.

    Contains: Cereals with Gluten (Wheat), Celery 

    May contain: Cereals with Gluten (Barley), Milk, Mustard, Soya, Sulphites
    • £6.95
    Order
  • The Hot Mess

    The Hot Mess

    House fries, fried chicken tenders strips, homemade cheese sauce, turkey bacon crumb, jalapeño relish, smoky BBQ sauce, chipotle mayo, chives.

    Contains: Cereals with Gluten (Wheat), Milk, Celery, Soya 

    May contain: Cereals with Gluten (Barley, Oats, Rye), Eggs, Mustard, Sulphites
    • £7.45
    Order

Kids

  • Tender Box

    Tender Box

    Fried chicken tenders, fries & a drink.

    Contains: Cereals with Gluten (Wheat), Celery 

    May contain: Cereals with Gluten (Barley), Milk, Mustard, Soya, Sulphites
    • £5.95
    Order

Sides

  • House Fries

    House Fries

    Seasoned with secret seasoning.

    Suitable for: Vegetarian, Vegan 

    Contains: Celery May contain: Cereals with Gluten (Barley, Wheat), Milk, Mustard, Soya, Sulphites
    • £1.95
    Order
  • Slaw

    Slaw

    Finely shredded red & white cabbage, chives & mayo.
    • £1.45
    Order
  • Spicy Rice

    Spicy Rice
    • £2.25
    Order
  • Tater Tots

    Tater Tots

    Tossed in secret seasoning.

    Suitable for: Vegetarian, Vegan Contains: Celery 

    May contain: Cereals with Gluten (Barley, Wheat), Milk, Mustard, Soya, Sulphites
    • £1.95
    Order
  • Tenderstem Broccoli

    Tenderstem Broccoli
    • £1.95
    Order

Free From

  • Halloumi Sandwich

    Halloumi Sandwich

    Fried halloumi, chipotle mayo, shredded lettuce. 34g Protein.

    Suitable for: Vegetarian 

    Contains: Cereals with Gluten (Wheat), Milk, Soya
    • £7.95
    Order

Dipping Sauces

  • BBQ

    BBQ

    Suitable for: Vegetarian, Vegan
    • £0.50
    Order
  • Cali Peri - Hot

    Cali Peri - Hot

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Mustard, Sesame Seeds
    • £0.50
    Order
  • Cali Peri - Medium

    Cali Peri - Medium

    Suitable for: Vegetarian, Vegan 

    May contain: Tree Nuts
    • £0.50
    Order

  • Cali Peri - Xtreme

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Mustard, Sesame Seeds
    • £0.50
    Order
  • Chipotle Mayo

    Chipotle Mayo

    Suitable for: Vegetarian, Vegan
    • £0.50
    Order
  • Garlic & Herb

    Garlic & Herb

    Suitable for: Vegetarian, Vegan Contains: Sulphites
    • £0.50
    Order
  • Hot Honey

    Hot Honey

    Suitable for: Vegetarian 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Sesame Seeds
    • £0.50
    Order
  • Hot Honey Ranch

    Hot Honey Ranch

    Suitable for: Vegetarian 

    Contains: Eggs, Milk 

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Sesame Seeds
    • £1.00
    Order
  • Lemon & Herb

    Lemon & Herb

    May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Sesame Seeds
    • £0.50
    Order
  • Ranch

    Ranch

    Suitable for: Vegetarian, Vegan 

    Contains: Eggs, Milk
    • £0.50
    Order
  • Signature Sauce

    Signature Sauce

    Suitable for: Vegetarian
    • £0.50
    Order
  • Southern Gravy

    Southern Gravy

    Suitable for: Vegetarian, Vegan 

    May contain: Sulphites
    • £1.00
    Order

Desserts

  • Caramelised Biscuit Churros

    Caramelised Biscuit Churros

    Five cinnamon coated churros topped with Biscoff® sauce & Biscoff® crumb.

    Suitable for: Vegetarian Contains: Cereals with Gluten (Wheat), Soya
    • £2.95
    Order
  • Cookies & Cream Churros

    Cookies & Cream Churros

    Five cinnamon coated churros topped with chocolate sauce & Oreo® crumb.

    Suitable for: Vegetarian Contains: Cereals with Gluten (Wheat), Soya 

    May contain: Milk
    • £2.95
    Order

Shakes

  • Vanilla

    Vanilla
    • £2.45
    Order
  • Strawberry

    Strawberry
    • £2.45
    Order
  • Chocolate

    Chocolate
    • £2.45
    Order
  • Caramelised Biscuit

    Caramelised Biscuit

    Biscoff® shake with Biscoff® crumb.

    Suitable for: Vegetarian 

    Contains: Cereals with Gluten (Wheat), Milk, Soya
    • £2.95
    Order
  • Cookies & Cream

    Cookies & Cream

    Suitable for: Vegetarian 

    Contains: Cereals with Gluten (Wheat), Milk, Soya
    • £2.95
    Order

Tea & Coffee

  • Cappuccino

    Cappuccino
    • £2.95
    Order
  • Americano

    Americano
    • £2.95
    Order
  • Latte

    Latte
    • £2.95
    Order
  • Espresso

    Espresso
    • £1.95
    Order
  • Hot Chocolate

    Hot Chocolate
    • £2.95
    Order
  • English Breakfast Tea

    English Breakfast Tea
    • £1.95
    Order
  • Peppermint Tea

    Peppermint Tea
    • £1.95
    Order
  • Green Tea

    Green Tea
    • £1.95
    Order

Soft Drinks

  • Coca-Cola

    Coca-Cola

    Suitable for: Vegetarian, Vegan
    • £2.10
    Order
  • Coke Zero

    Coke Zero

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Dr Pepper

    Dr Pepper

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Sprite Zero

    Sprite Zero

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Orange

    Fanta Orange

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Lemon

    Fanta Lemon

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Fanta Fruit Twist

    Fanta Fruit Twist

    Suitable for: Vegetarian, Vegan
    • £2.00
    Order
  • Innocent Orange Juice

    Innocent Orange Juice
    • £2.50
    Order
  • Innocent Apple Juice

    Innocent Apple Juice
    • £2.50
    Order
  • Innocent Apple & Mango

    Innocent Apple & Mango

    This dish contains none of the listed allergens
    • £1.50
    Order
  • Innocent Apple & Strawberry

    Innocent Apple & Strawberry

    This dish contains none of the listed allergens
    • £1.50
    Order
  • Aqua Still Water

    Aqua Still Water

    Suitable for: Vegetarian, Vegan
    • £1.95
    Order